“Not today, darling, I’m too tired.”
Ladies, do you say that a bit too often to your partner? The modern woman has much to juggle with – too little sleep & too many persistent headaches make us stay away from intimate pleasures.
But did you know, that these ailments could be alleviated by getting really cosy with your man? It is time every woman should know why she should love having some spontaneous bedroom fun:
Prone to mood swings & unhappy feelings?
Prostoglandin, a hormone found only in semen, may be absorbed by the female genital tract, modulating female hormones that regulate your mood.
American psychologist Gordon Gallup reported in 2002 that sexually active participants whose male partners did not use condoms were less subject to depression than those whose partners did!
Unbearable menstrual cramps?
Sex prompts the production of oestrogen, which can reduce the pain of PMS.
Weak bladder control?
Heard of Kegel exercises? You do them, whether you know it or not, every time you stem your flow of urine. The same set of pelvic floor muscles is worked during sex.
For women, doing a few pelvic floor muscle exercises known as Kegels during sex offers a couple of benefits, especially after pregnancy & childbirth. You will enjoy more pleasure, and you’ll also strengthen the area and help to minimize the risk of incontinence later in life.
To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you’re trying to stop the flow of urine. Count to three, then release.
***
“Pains and aches make poor excuses. Snuggle up to your man under the covers, lavish him with soft & sweet kisses, let loose and let your wilder instincts take over!”
Cheers to love & life,
Mrs Smith
April 12th, 2010 at 7:25 pm
nowadays i think it’s the men who are too tired to have it lor.
April 19th, 2010 at 12:45 pm
Hi there, just wanted to leave a quick comment about the interface of your blog. It is really easy on the eye while also being catchy. I think I will do something similar for my blog as well. Thanks for the nice blog share.
April 22nd, 2010 at 5:37 am
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April 22nd, 2010 at 6:42 am
Hello,
I’ve been doing a lot of research online lately regarding online promotion and Search Engine Optimization since I just opened up an internet health guide with a couple of buddies.
The design of your website is sweet and I’d really like to exchange links with your website. Have a look at our website if you want, we put a lot of work and effort into it and are dedicated to improving it constantly.
The information offered on your site would be of great value to our fitness guide visitors, and I believe, your visitors would find great value in our site. Because our two websites are complementary rather than competitive, I see synergy here as an opportunity for our mutual benefit.
We receive a lot of hits already (contact me for visitor stats) and I think both our sites can benefit from one another. Anyway, just thought I’d share this with you – keep up the good work buddy and contact me if interested!
April 23rd, 2010 at 11:22 pm
Can you email me back, please. Thanks so much.
April 24th, 2010 at 7:29 am
i’m from the uk. saw your website, and your showroom looks beautiful! your blog is entertaining. more update will be better though. Keep up the good work and I will make sure to visit more often when I have more free time away from the books!
April 25th, 2010 at 1:59 pm
The layout for your web site is a bit off in Chrome. All The Same I like your website. I may have to install a “normal” browser just to enjoy it.